Past Life Test

Past life test past life dreams

Seizing the Moment for Greatness

It is suitable for every person to reflect on their past and do a past life test to review their life, life’s opportunities and recent life dreams.

Opportunities are like sunrises. If you wait too long, you miss them.”

 –  William Arthur Ward

Past Life Test and Review your Past Life Dreams

Ask Yourself the following:

  • What is your Passion?
  • Think about what makes you happy.
  • What fuels your spirit and makes you feel alive?
  • Are there things you want to do, places you wish you could see, and something you want to experience?

A book that challenges each of us to take control, to make our lives be about something while at the same time will inspire you  –  Author Chris Guillebeau

the happiness of Pursuit
Happiness of Pursuit

About the Author Chris Guillebeau

A remarkable book that will both guide and inspires. The Happiness of Pursuit reveals that anyone can bring meaning into your life by taking a Quest.

Live In The Moment And Practice Mindfulness

We fret about the past, concentrate on regrets, and worry about tomorrow and the future. Do a past life test and review your past life dreams and do it. Who said your second half couldn’t be better than your first? Be happy about this moment in your life.

To live in the moment is to be conscious and aware of every present moment. Use your senses and concentrate on the task to help if you focus. Capture the moment, don’t be distracted, and let the current slip away.  

Mindfulness is acknowledging your feelings, thoughts, and bodily sensations. But, unfortunately, we are so used to fantasizing about other things and places that the moment slips away.

Isaiah 43:2

When you go through deep waters, I will be with you. And through rivers of difficulty, you will not drown. You will not burn up when you walk through the fire of oppression, and the flames will not consume you. God is my Anchor, and I will not sink.

Anchor at harbour
Photo of Anchor Isaiah 43:2 The Lord is my Anchor I will not sink.

Live Life And Create Memories.

Techniques To Help You To Live In The Now

  • Do more physical activities like running, which causes an endorphin rush that quiets the mind and decreases cortisol levels.
  • Avoid refined carbs: white rice, white bread, and pasta.
  • Eschew stimulants are food high in refined sugar and alcohol.
  • Meditation and Mindfulness.
  • Concentrate on what is essential and spend quality time with your loved ones.

“How much I missed, simply because I was afraid of missing it.”

–  Paulo Coelho


Eat More Of The Following

Dark chocolate (at least 70% cacao)

Rooibos and herbal teas (ginger, chamomile, and peppermint) soothe your digestive tract and gut and calm your nervous system.

Nuts as stress deplete vitamin B, and snacking on nuts helps replenish it. Vitamin B keeps our neurotransmitters in place and helps us with our fight-or-flight response. Nuts are also high in potassium: pistachios lower blood pressure and the stress on your heart.

Increase your Vitamin C intake. For example, red peppers have twice as much Vitamin C as Oranges. Vitamin C lowers your cortisol levels and blood pressure and helps you cope better with life difficulties.

Good oils such as oily fish like Salmon and Avocados and more leafy green vegetables increase your magnesium levels. Beans and brown rice are also good sources. Conversely, stress reduces your magnesium levels.

Eat Oatmeal for breakfast. It increases serotonin levels and keeps your gut healthy.

“Success is where preparation and opportunity meet.” –  Bobby Unser.


What is Meditation?  

Inside meditation, mindful living, mindful yoga, attend a mindfulness retreat. Join a mindfulness group or group meditation. Mindfulness Amsterdam’s Mindfulness kursus’ coaching is how to start a healthy conversation.

“As long as you will be thinking anyway, think big.”

– Donald Trump

Internal Emotional Triggers

Stress, boredom, frustration, anger, loneliness, sadness, Happiness, and comfort.

Join What is the course on mindful eating, incl Why we eat, Physical hunger, practice mindfulness in daily life, understanding head-hunger, and enjoying food that will fuel your growth.

The free online Mindfulness group

  1.  28-day Mindfulness channel.
  2.  Mindfulness made accessible – an introduction to Mindfulness.
  3.  Think before you eat – Mindfulness eating (not a diet/how to practice Mindfulness in daily life)

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston S. Churchill.

Monkey Minds

Like ‘monkey minds, we vault from thought to thought, swinging from one tree to another Tomorrow may never come for us. Meditation is the most effective way to calm your mind. When you spend your life rushing and running around from one thing to another, you don’t focus.

After all, the monkey mind results in mental and physical fatigue and higher cortisol levels.

Money Can Buy Things, But Not Happiness. 

 “The Best Way to Predict your future is to create it” –  Abraham Lincoln. 

If you feel like giving up, watch the movie “Eddy the Eagle,” inspired by an event. 

I will prepare, and someday my chance will come.” – Abraham Lincoln.

Don’t settle for any career choice; instead, go on the journey to pursue your Happiness.  

“In the World that is constantly changing quickly, the only strategy guaranteed to fail is not taking risks.” –  Mark Zuckerberg.

Find Your Quest And Those Adventures Beyond Halftime

I started this blog to inspire and encourage you to chase your dreams. Ignite your imagination, and don’t be afraid to find those Adventures beyond Halftime. Believe in yourself. God created you to be creative, to use your gifts, and, I believe, to follow your dreams.

Surround Yourself With the Dreamers & Doers, the Believers & Thinkers, but most of all, Surround Yourself with Those Who see Greatness Within U! Even when You don’t see it Yourself.

Cost Of Traveling To Live Your Dreams

Any trip can be as expensive as you want it to be. However, it is possible to plan and arrange it yourself.

Want to know how? The Travel Planners Guide and Get Inspired to Travel. Science has proven that Coffee is one of the world’s most popular beverages. Besides its incredibly great taste, it smells so good. Moreover, it seems pretty healthy due to the high levels of antioxidants and beneficial nutrients. Studies revealed that coffee drinkers have a much lower risk of several diseases—evidence-based:  The Health Benefits of Coffee.

“The capacity to surmount failure without being discouraged is the chief asset of every person who attains outstanding success in any calling.” – Napoleon Hill.

“Every moment wasted looking back keeps us from moving forward.” –  Hillary Clinton

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  1. Marietjie says:

    You go girl. I will follow you.

  2. Quintin Mcpherson says:

    Great idea, will save people hours of online time looking for all these travel sites.

  3. Thank you! I am taking you with me – watch this space. Lets dream!! xx

  4. Tanya Oosthuizen says:

    So inspiring.. I can totally relate!! Will be following you on this journey..